Good Reasons for Bad Feelings by Randolph M. Nesse
One of the world's most respected psychiatrists provides a much-needed new evolutionary framework for making sense of mental illness.
With his classic book Why We Get Sick, Randolph Nesse established the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us all with fragile minds.
Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become excessive. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low mood prevents us from wasting effort in pursuit of unreachable goals, but it often escalates into pathological depression. Taken together, these insights and many more help to explain the pervasiveness of human suffering, and show us new paths for relieving it.
Good Reasons for Bad Feelings will fascinate anyone who wonders how our minds can be so powerful, yet so fragile, and how love and goodness came to exist in organisms shaped to maximize Darwinian fitness.
About the Author
Randolph Nesse is an American physician, a founder of evolutionary medicine, and co-author with George C. Williams of the acclaimed Why We Get Sick. After a long career as a Professor of Psychiatry and Professor of Psychology at the University of Michigan, Nesse moved in 2014 to become the Founding Director of the Center for Evolution and Medicine at Arizona State University, where he is also a professor in the School of Life Sciences.
With his classic book Why We Get Sick, Randolph Nesse established the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us all with fragile minds.
Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become excessive. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low mood prevents us from wasting effort in pursuit of unreachable goals, but it often escalates into pathological depression. Taken together, these insights and many more help to explain the pervasiveness of human suffering, and show us new paths for relieving it.
Good Reasons for Bad Feelings will fascinate anyone who wonders how our minds can be so powerful, yet so fragile, and how love and goodness came to exist in organisms shaped to maximize Darwinian fitness.
About the Author
Randolph Nesse is an American physician, a founder of evolutionary medicine, and co-author with George C. Williams of the acclaimed Why We Get Sick. After a long career as a Professor of Psychiatry and Professor of Psychology at the University of Michigan, Nesse moved in 2014 to become the Founding Director of the Center for Evolution and Medicine at Arizona State University, where he is also a professor in the School of Life Sciences.
Format: Paperback | 384 pages
Dimensions (cm): 19.7 x 12.9 x 2.1 | 284g
Publication Date: 15 Apr 2020
Publisher: Penguin Random House UK
Imprint: Penguin Books
Publication City/Country: London, United Kingdom
Language: English
Illustrations note: b&w graphs
Edition Number: 1
ISBN10: 0141984910
ISBN13: 9780141984919
Condition: Good
A book that has been read but is in good condition. Very minimal damage to the cover including very, very minor scuff marks along the edges, but no holes or tears. The majority of pages are undamaged with very minimal (barely visible) creasing, but no tearing. No pencil underlining of text, no highlighting of text and no writing in margins. No missing pages.