How to Connect by Thich Nhat Hanh
One breath, one step is all we need to feel at home and comfortable in the here and now.
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.
From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.
From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.
Format: Paperback | 128 pages
Dimensions (cm): 15.5 x 11 x 0.8 | 158g
Publication Date: 29 Sep 2020
Publisher: Penguin Random House UK
Imprint: Rider
Publication City/Country: London, United Kingdom
Language: English
Illustrations note: b&w illustrations
ISBN10: 1846046564
ISBN13: 9781846046568
Condition: Good
A book that has been read but is in good condition. Some damage to the cover including very minor scuff marks along the edges, and a crease on the bottom-right corner of the back cover, but no holes or tears. All pages are undamaged with no creasing or tearing, no pencil underlining of text, no highlighting of text and no writing in margins. No missing pages.