The Myth of Normal: Illness, Health and Healing in a Toxic Culture by Gabor Mate
We tend to believe that normality equals health. Yet what is the norm in the Western world?
Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live.
In his new masterpiece, renowned physician, addiction expert and author Gabor Mate dissects the underlying causes of this malaise - physical and emotional, and connects the dots between our personal suffering and the pressures of modern-day living. Over four decades of clinical experience, Dr Mate has found that the common definition of 'normal' is false- virtually all disease is actually a natural reflection of life in an abnormal culture, as we grow further and further apart from our true selves. But he also shows us the pathway to reconnection and healing.
Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming book shows how true health is possible - if we are willing to embrace authenticity above social expectations. The Myth of Normal is Gabor Mate's most ambitious, compassionate and urgent book yet.
About the Authors
A celebrated speaker, and bestselling author, Dr Gabor Mate is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr Mate weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them. Dr Mate has written several bestselling books including When the Body Says No, Scattered Minds and co-authored Hold on to Your Kids. His most recent book The Myth of Normal- Trauma, Illness & Healing in a Toxic Culture is a New York Times bestseller. Dr Mate's works have been published internationally in over twenty languages. Supporters of Dr Mate include Dr Rangan Chatterjee, Bessel van der Kolk, Johann Hari and Esther Perel. He was recently featured in the highly publicised livestream conversation with Prince Harry where they discussed loss, trauma and the importance of healing.
Format: Paperback | 576 pages
Dimensions (cm): 19.8 x 12.6 x 3.5 | 522g
Publication Date: 09 Apr 2024
Publisher: Penguin Random House UK
Imprint: Penguin Books
Publication City/Country: London, United Kingdom
Language: English
Edition Number: 2
ISBN10: 1785042734
ISBN13: 9781785042737
Condition: Good
A book that has been read but is in good condition. Very minimal damage to the cover including very minor scuff marks along the edges, but no holes or tears. The majority of pages are undamaged with very, very minor creasing, but no tearing. No pencil underlining of text, no highlighting of text and no writing in margins. No missing pages.