Keto Blocks by Naturopath Jen
Are you struggling to succeed on the ketogenic diet, low carb diet or any diet for that matter? Have you failed to lose what you were hoping to even though you feel your nutrition is perfect and you have everything else in place. Well if so, then this book may be for you.
In this book I have compiled 30 Keto Blocks that may be preventing you from losing fat like you would like to on a diet and then I have 10 conditions that are actually able to help with Ketosis. On top of that I have included 6 Biohacks of ways that you can get into Ketosis very quickly and a brief guide on the ketogenic diet itself.
I created this book as more of a reference manual that you can work your way through as there are probably factors in there that you may not have thought about. I have spent hours and hours researching and referencing this book so I hope you enjoy...
Format: Paperback | 358 pages
Dimensions (cm): 22.8 x 15.3 x 2.2 | 622g -
Publication Date: 14 Mar 2016
Publisher: CreateSpace Independent Publishing Platform
Publication City/Country: Texas, United States
Language: English
ISBN10: 1508917582
ISBN13: 9781508917588
Condition: Very Good
A book that does not look new and has been read but is in excellent condition. Very minimal damage to the cover, including a tiny scuff mark on the bottom-right corner of the front cover. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. Very minimal wear and tear.