The Green Smoothie Bible by Kristine Miles
Discover the incredible healing power of leafy greens, antioxidant-rich fruits and more in this bestselling collection of green smoothie recipes by popular health and wellness author, Kristine Miles
Getting your recommended daily intake of fruits and vegetables is a common struggle, but it doesn't have to be. Introducing The Green Smoothie Bible, featuring 300 of the fastest and easiest recipes that will dramatically increase the amount of nutrients your body takes in while improving your health and well-being.
Delivering a bigger punch than your average smoothie, green smoothies are heavy on green-leafed plants and herbs that offer incredible benefits: improved skin and hair tone, more daily energy, and a stronger immune system.
You can choose your smoothies based on whats in season or address particular health issues (bones and joints, cardiovascular health, cellular health, blood sugar, hormones, etc.)
The Green Smoothie Bible shows you how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable--leaving you healthy and feeling amazing inside and out.
Format: Paperback | 240 pages
Dimensions (cm): 21.6 x 14 x 1.6 | 230g
Publication Date: 01 Feb 2012
Publisher: Ulysses Press
Publication City/Country: Berkeley, CA, United States
Language: English
ISBN10: 156975974X
ISBN13: 9781569759745
Condition: Good
A book that has been read but is in good condition. Very minimal damage to the cover including minor scuff marks along the edges and minor scratching on the back cover, but no holes or tears. The majority of pages are undamaged with very minimal, tiny creasing on the first two pages only, but no tearing. No pencil underlining of text, no highlighting of text and no writing in margins. No missing pages.